There's been a common theme over the past month with my coaching clients of self-care, taking care of yourself, and about finding balance in life.

In the whirlwind of our lives, it's often easy to ov...

I first read Hal Elrod's best-selling book The Miracle Morning about 8 years ago after a client recommended it to me.

If you've never heard of it, he writes about 6 habits that will "transform your l...

Did you know that multitasking is a myth?

There's an old joke that many have taken as #truth, which is that men can't multitask but women can.

Whilst there may be some studies where that is shown to...

I'm being ruthless at the moment.

Ruthless with the training I consume. I have so much available to me and much of it free and probably worth watching. I'm prioritising what I'm paying for and a coup...

Running a busy bookkeeping practice will often find you pulled in various directions throughout the day, managing client requests, emails, phone calls, staff etc.

Do you ever get to the end of the da...

 Hello from beautiful Mangawhai where my partner and I are enjoying the New Zealand summer weather in our caravan.

We're heading back home to Auckland today (Monday) which means that both of us will ...